Save my name, email, and website in this browser for the next time I comment. In our recipe below, we make use of fresh basil, but most fresh herbs would be welcome. Simply salted zucchini chips make a great snack. To prepare the squash for slicing, wash the zucchini and dry it off thoroughly with paper towels. Preheat oven to 245 degrees F (anywhere from 225 degrees F to 245 degrees F will work depending on your oven.). Brand + web designer creating clear, compelling sites for food & lifestyle bloggers taking the leap from blog-to-business! Brush zucchini lightly with extra virgin olive oil. Perfectly crispy baked zucchini chips! Slice zucchini … Here is the thing about a chip. Your email address will not be published. Another yummy chip I can much on and not feel guilty! Preheat oven to 225 degrees Fahrenheit. If you like to dip your chips, like I do, I highly recommend this easy Greek Tzatziki Sauce! Published on August 12, 2014 | In American | By Michelle DeBerge | 10 Comments. How to Make Baked Zucchini Chips. Please review Nutrition Disclosure. Required fields are marked *. Using a. Love this healthy snack idea! Written By Lina. Yield ; 2 servings; Difficulty Level ; Easy; The rage seems to be all about the Kale chips. These baked Parmesan zucchini chips are a great healthy alternative to many side dishes including fresh fries and couldn't be easier to make. Brush the tops of the zucchini rounds with olive oil. Preheat oven to 350 degrees F (175 degrees C) Wash the zucchini and peel if you like (i prefer unpeeled zucchini for this recipe) Cut zucchini into 5 mm thick rounds. And it seems zucchini is a prominent ingredient, particularly during the summer months. Great way to use up the last of zucchini season. The other day, I had a few zucchini tucked in my vegetable drawer, so I decided to use them in a healthier, low-calorie snack: zucchini chips! A little goes a long way! This zucchini chips recipe will change your snack-time routine! Copyright © 2020 rosehillrestaurant.com on the Brunch Pro Theme, Preheat oven to 350 degrees F (175 degrees C), Wash the zucchini and peel if you like (i prefer unpeeled zucchini for this recipe), Mix the salt, pepper, garlic powder, paprika and olive oil in a blow, Add the zucchini rounds and toss to evenly coat in seasoning, Cover the baking sheets with parchment paper, aluminum foil or just spray generously with cooking spray, Spread coated zucchini onto baking sheets, Sprinkle Parmesan cheese over coated zucchini. Feb 16, 2019 - Explore Chris Adams's board "Baked Zucchini Chips" on Pinterest. In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. Preheat the … Spread zucchini slices on large sheets of paper towel. Please check your email to confirm your subscription! Baked Zucchini Chips (With Video) - The Slow Roasted Italian (You can either use a knife & a very steady hand, or a mandoline slicer.) 2) Top salted zucchini with another layer of paper towels AND a sheet-pan weighted with something  (I used a cutting board). Yum! Dip in salsa. baked zucchini chips, Zucchini, zucchini chips. And check your spam folder in case you cannot find our email! And LEAVE for 15 to 20 minutes so that the salt and weight will work together to draw as much of the moisture out as possible. Learn how your comment data is processed. Place the egg whites in a separate bowl. Your email address will not be published. Crispy baked zucchini chips are healthy and a fantastic make ahead snack when you want some salty goodness. Arrange zucchini slices on top of parchment in one single layer. Preheat the oven to 300°F. These are Keto, Vegan, Gluten Free … Baked Zucchini Chips can be stored in a zip bag or airtight container for several weeks … although there’s no way they’ll last that long. The reason why some people have said it sticks to parchment paper and/or the chips are soggy is because you didn’t cook them long enough. The salt will draw moisture out through osmosis. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Leave for 15 to 20 minutes. We particularly love dill. You can do two things here: 1) once zucchini slices are arranged on paper towel (the moisture has to be absorbed by something, right? Please join me and our growing community! Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss … Just toss them with a little bit of lime juice, salt and pepper and bake to a crisp perfection. ★☆ Thank you for sharing your recipe! Just a few tips ensure the best baked zucchini chips. seasoned salt, or other seasoning (s) of your choice. ★☆ Zucchini chips are a delicious way to turn this summer vegetable into a healthy and satisfying snack. Instructions. I'm Suzy. I even see them in the gourmet grocery stores selling for about $8 a bag. You must bake the zucchini chips at 225 degrees Fahrenheit until you see that most liquid/oil has cooked off. But if you're like me and want to jazz things up a bit, you use other seasonings such as this harissa. This post may include affiliate links. Totally optional but worth a try! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Crispy Baked Zucchini Chips Recipe (Video), Skillet Shrimp Recipe with Chorizo and Squash ». At the ten minute mark, flip the chips so that they brown … And when I'm feeling fancy, then it's mom's stuffed zucchini. … In a shallow dish, stir the Parmesan, bread crumbs, basil, garlic powder, salt, and pepper together. Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and … These Baked Zucchini Chips are healthy, simple and delicious! Line a Read More…. Line a baking sheet with parchment paper or nonstick foil, and spray with canola oil. ★☆. Wash and dry a zucchini, then slice into thin rounds around 1/8″ thick. Be sure to watch my video tutorial below! Ingredients 1 medium zucchini 1 tbsp lime juice 1/4 tsp salt or to taste 1/2 tsp pepper or to taste; US Customary - Metric. (I find raising the slices off the bottom of the pan helps to crisp them up faster with the air … No grease, no fuss! I recommend using a mandaline to get evenly sliced chips but be EXTREMELY careful. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors.  Welcome to my table. To achieve this, I always use a. Secondly, and this is so important, do everything you can to rid the zucchini slices of moisture. You can also use a sprinkle of za'atar or smoked paprika to change things up. They are probably my all-time favorite vegetable. These easy oven-baked zucchini chips are easy to make and are thin, crispy, and irresistible! Bake in heated oven for 1 ½ to 2 hours until crisp and golden. Green is a prominent color in my cooking. From a simple grilled zucchini salad (adorned with herby greens); to baked zucchini sticks with Parmesan, or quick skillet zucchini for the perfect side. Filed Under: Recipes, Side Dishes, vegan recipes, Your email address will not be published. These baked zucchini chips are it! What to Serve with Tuna Steak – How to cook tuna steak, What to Serve With Ribs – Real Simple Recipe. The lowly kale has become the cool kid on the block. Baked Zucchini Chips. Set aside. They’re oven-baked to crisp perfection! You must lightly oil the zucchini chips. Copyright © 2020 The Mediterranean Dish. Once the oil has cooked off completely, the chips will crisp up and not be soggy, … But zucchini has a high water content, so how do we arrive at perfectly crispy baked zucchini chips? list of Mediterranean-diet friendly snacks, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), First, the most obvious step is to slice your zucchini thinly and uniformly. Lay the zucchini rounds onto a lined baking sheet and pat dry. Bake in the preheated oven until zucchini are tender, golden and cheese is browned, about 15 minutes. These were a huge hit with my family! Brush parchment lightly with extra virgin olive oil. Bake the zucchini slices in a lower-degree heated oven. Add the zucchini rounds and toss to evenly coat in seasoning. I think they even forgot it's a vegetable! Bake until they’re golden brown and crisp. This site uses Akismet to reduce spam. And you can make them ahead and store for later, or add them as a fun side next to things like Greek burgers or lemon chicken. Mix the salt, pepper, garlic powder, paprika and olive oil in a blow. I am obsessed with these chips! Instructions. 1 zucchini ; canola cooking spray; seasoned salt, or other seasoning(s) of your choice; Preheat oven to 225 degrees Fahrenheit. The cheese can be swapped out, too. Sharp cheddar or other hard … If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to, For zucchini, again make sure they have been sliced thinly and evenly to about ⅛-inch rounds. But, you can store them in zip lock bags for a couple of weeks in a dry pantry. No votes so far! Shay Bocks is a brand + web designer creating clear, compelling sites for food & lifestyle bloggers taking the leap from blog-to-business! And if you like to dip your chips, make tzatziki sauce to go along! Check out this list of Mediterranean-diet friendly snacks. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. These easy, cheesy baked zucchini chips are addictive. If some of the zucchini chip are still damp, remove the ones that have crisped up, and return sheet pan to bake until all zucchini is nice and crispy. Lay zucchini slices on a parchment paper or silicone baking mat lined rack on top of a baking pan. Required fields are marked *, Rate this recipe Slice zucchini into thin medallions, about the thickness of a quarter. Cut … Sprinkle harissa spice blend on top (optional, but adds great flavor!). ), sprinkle them with kosher salt. For zucchini, again make sure they have been sliced thinly and evenly to about 1/8-inch rounds. Line large sheet pan (or two sheet pans if needed) with parchment paper. Trying to rescue these zucchini that have been sitting in my fridge for days, I decided to make this Easy Baked Zucchini Chips with Parmesan. Dip zucchini slices into the egg whites, then … And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! An Elite CafeMedia Food Publisher.Privacy policy. These are a perfect way to store up all the excess zucchini from the garden. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Check your email to confirm your subscription! Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, … I love a good side dish that you can just pick up and eat with your hand - from crispy green beans to baked sweet potato fries. This is the only way I like zucchini. ★☆ Cheers! We are sorry that this post was not useful for you! Be sure to check your email and confirm your subscription. Serve warm or at room temperature with a side of Greek tzatziki sauce. See more ideas about recipes, cooking recipes, food. Keywords: crispy baked zucchini chips, zucchini chips, vegetable chips, crispy veggie chips, veggie chips, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Appetizer and Mezze, Just For Fun, Mediterranean Diet Recipes, Party Menus, Sides and Small Plates, Vegan, Vegetarian Tagged With: gluten free, harissa, healthy snack, Olive oil, zucchini. It must be crispy, right? canola cooking spray. Your email address will not be published. It's a slow bake that ensures crispy zucchini chips without burning. I had never been a huge fan of zucchini … By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Thanks for subscribing! Extra crispy and absolutely addictive. Zucchini Chips – 0 weight watcher points. I mean who can say no to chips?! Now, place a sheet pan on top of covered zucchini and add a plate or a cutting board to weigh the sheet pan down (the idea here is to squeeze out any excess water from zucchini.) Drizzle the zucchini chips with olive oil and pop them in the oven. Toss zucchini slices in olive oil and stir until all slices are coated with olive oil. Harissa is an all-natural North African spice blend with  three types of mild chili along with sumac, caraway, fennel, cumin, coriander, garlic and peppermint (find harissa at our shop here.) Hi! Bake at 425 for 15 min. So yummy! Baked Zucchini Chips. Bake until browned and the coating is crisp, 25 to 30 minutes. Place each zucchini round into the Parmesan mixture and press the coating onto both sides. What Temperature Do You Bake Zucchini Chips? This zucchini chips recipe will serve up to eight people, and I hardly doubt the chips will last long enough to store. I so love having you here! 40 Comments. Tasty, healthy, low-calorie, vegan, gluten-free snack that everyone loves. Since zucchini is 95 % water and relatively low in carbs (1 medium zucchini has 6 grams of carbs and 2 grams of dietary fiber) it is a great vegetable for the low-carb, Keto diet. 1 zucchini. Sprinkle zucchini with kosher salt, then cover with more paper towel. Get started today on the world's healthiest Diet!! ★☆ Thanks for sharing this!! Be the first to rate this post. In one small bowl stir together the breadcrumbs, salt pepper and Parmesan cheese. Place zucchini in a bowl. The ingredients are kept to a minimum and can be switched up based on what you have in the kitchen. Arrange zucchini in a single layer on the prepared baking sheet. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. 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Side of Greek tzatziki sauce each zucchini round into the egg whites, then it 's a vegetable zucchini.
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