), the head, hooves, and horns, the bones and blood of the animals killed to create our foods are deposited into huge grinders at “rendering” plants together with carcasses of diseased animals. Red meat contributes to your daily protein intake -- each 3-ounce serving provides 60 percent of the daily protein recommendations for women and 50 percent for men, according to the U.S Department of Agriculture's dietary guidelines. All rights reserved. This is an infection that humans get from eating undercooked or uncooked pork that contains the larvae of the trichinella worm. This worm parasite is very commonly found in pork. There are so many health benefits to eating fish that it can be hard to keep track of them all. The saturated fat and cholesterol in beef, pork, dairy foods, poultry, and eggs cause over 100,000 fatal heart attacks annually worldwide. Vancomycin, a drug that is known as a “last defense” in fighting the deadly blood infections and pneumonia caused by staphylococcus bacteria, is becoming obsolete because resistant strains have developed in farmed animals who are given the medicine as a growth stimulant. Take our quiz today and find out! The excess protein despite what people may think isnt good for … While cutting back on your meat consumption in any form is a great step to take, the fact remains that eating any meat — hormone-free or not — poses several serious long-term risks to your health. We have been told that animal flesh is an essential part of a healthy diet, but meat consumption has been associated with almost all the major diseases. Here are eight reasons eating meat is bad for you. Numerous physicians and nutritionists agree that the best way to prevent artery blockage as well as multiple other conditions that cause impotence is to eat a diet high in fiber, including plenty of fruits, vegetables, and whole grains. Roughly 70 percent of the antibiotics used in the United States each year are given to animals that are used for food, meaning if you eat meat, you run a greater risk of making yourself antibiotic-resistant. They’re more expensive but ideally you will eat less of the meat and more plant-based foods. © iStock.com/Francois6 What changes — for better or worse — have you experienced if you’ve tried eliminating meat? Together, we can take back your health! Fecal contamination in chicken, especially, is a major problem. In the simplest terms and the information that probably drove me to finally decide to try a plant based diet is the obvious that when we eat fatty foods every day of our lives, year after year, that this dietary fat and cholesterol pumps through our bloodstreams and leaves deposits inside our veins and arteries. Vegetarian men live to an average of 83.3 years, compared with non-vegetarian men, who live to an average of 73.8 years. Because fish is high in omega-3, your brain may benefit from the increase in fish to your diet. The list of diseases known to be associated with meat, which are commoner among meat eaters, looks like the index of a medical textbook. Being aware of the dangerous health risks of meat consumption, and reducing meat consumption, or even better, going vegetarian gives you a better chance of long term health. I hope you can see how eating meat can become healthy or unhealthy when you consider the many factors. Specialists usually classify red meat as muscle meat from … Eating lots more processed meat certainly had a bad effect on my body. This is the reason Bill Clinton went vegan. But it's not just processed meat that puts you at risk. increases your risk of colon or rectum cancer, increases one's risk of colon or rectum cancer, studies from top universities and independent researchers, less likely to develop cancer compared to meat-eaters, 22 percent higher risk of pre-menopausal breast cancer, our country’s number-one cause of death, Saturated fat has even been linked to breast cancer, Alzheimer’s disease, dementia, and cognitive decline, food poisoning is caused by contaminated animal flesh, may reduce their risk of developing Erectile Dysfunction by over 20 percent, hormones injected into cows especially cause health problems, the naturally-occurring sex hormones present in the animals, are given to animals that are used for food. 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