I just took (30 min ago) 50 mg of zinc after eating an English muffin. Stomach pain, nausea, dizzy, all from Zinc on an empty stomach this AM. Thank God I work in a hospital. However, vomiting can occur at lower doses as well. Ok so I am 15 and dumb of me I did not read the label on the Zinc bottle, But i took 1 on a empty stomach BAD idea 20Mins later i was staring to fill wired and I threw up, and I started having stomach craps and sharp pain, I did not eat anything till maby 7:00Pm I had Ramen and Tea thinking that would help me NOT! I got to work and started researching zinc, because aside from the bad driver, that was the only difference in my morning routine. Anyway, like many of you, about 30 mins later I started experiencing nausea and then INTENSE stomache pains that felt like contractions. When you pick up a prescription, ask your pharmacist if you should take the medication with food. I know it was the vitamins (ie zinc). 3 hours and I am still lying down. I took 50mg of Zinc this morning on an empty stomach. Overall just a horrible experience! But fat-soluble vitamins leave deposits in your body, so you can end up overloading on them and doing some harm. I had some a couple of hours after breakfast because I feel like I have a cold coming on, and I was on the verge of throwing up for about 15 minutes afterward. can tylenol cause nausea on empty stomach. A few times (including this morning) I made the mistake of taking it without food, but all I experienced these times was about a 15 minute bout of intense nausea (came really close to throwing up this morning). "Taking vitamins on an empty stomach can cause nausea because sometimes your body excretes more acidic digestive juices than needed, just to break down just the supplement by itself—which can irritate the stomach's lining. My stomach feels terrible and initially, the only thing I could do was try to sleep it off. Chills and dizzy. I am switching back to the zinc citrate. Omg- i took 2, i believe were 50mg zinc supplements on a empty stomach and within 30 minutes, i thought I was truly dying. Within 5 minutes i felt extremely bloated and a bit nauseous. I've never had issues before so I took them without thinking about it. Half an hour after taking a single zinc pill I have to throw up, like clockwork. I felt like something was trying to bust out of my stomach demonically. Bad mistake, ugh. Ditto - I've never been able to take zinc, makes me feel really nauseous, dizzy and then I vomit. Doctor said it was the flu. Is this what I get for trying to take better care of myself? I took some Gas-x... that did seem to relieve the bloat some. Exact same thing happened to me! I feel OK now but hope I don't end up with any of the other symptoms people mentioned as I have to go to work in a few hours. I was so nauseous, I kept envisioning myself jetting out the door, throwing up on the platform, and then racing back into the train to avoid both being late, and the inevitable shame I would feel in front of the platform onlookers. I started taking it back in October 2015 with about 12 other supplements my naturopath gave me. It can dissolve cancers and tumors but patients seem to not survive the treatment. The pain began to get very sharp and I had to lay down on the floor. I was already hungry but decided to take the vitamin first and then started eating an apple...like 20 minutes later I got cramps that literally made me want to pass out! I'm so glad to find this blog. azo-standard, urinary tract infection, nausea/vomiting, symptom Anyone else get nausea from taking Azo? With my husband sick, I called mysely being proactive by taking 2. “These nutrients can irritate the lining of the stomach, causing symptoms of nausea and discomfort,” she explains. You are all explaining the effects of an overdose of zinc. Upset Stomach Taking zinc supplements carries several potential side effects with an upset stomach being one of them. I need a place to rant and rave about music so here it is. What It Means if You Have One of These 7 Types of Stomach Pains, National Institutes of Health Office of Dietary Supplements, 7 Nutrients You Need for Healthy Skin and Hair, Why It’s So Important for You to Vote This Year, So This Is Why You Always Go for Guys Who Are Narcissists. When you take a vitmain—regardless of the type—it causes some minor irritation in your otherwise empty stomach. Later on chills and extreme exhaustion. I know now i don't need EITHER of these supplements. You may be able to find more information about this and similar content at piano.io, 40 Genius Products to Help You Get Better Sleep, Chrissy Teigen Shares Body Post-Pregnancy Loss, The COVID-19 Vaccines, Explained By Experts, Watch Dr. P Pop The Biggest Blackhead With Wrench, 'My Ear Infection Turned Out To Be A Tick'. What a waste! The previous three issues are pretty easy to fix, but there might also be a more chronic reason why you feel yucky. "It’s a very common issue," he says. Routine zinc supplementation is not recommended without the advice of a healthcare professional. It’s probably some combination of four different factors that’s causing this icky symptom, says Niket Sonpal, M.D., assistant clinical professor at Touro College of Osteopathic Medicine in New York. I have acne, so my sister recommended Zinc, This morning I woke up ate some cold cuts and took a zinc vitamin...I was so sick...I experience nausea, vomiting,bad stomach cramps and diarrhea....NEVER AGAIN!!!!! Why would they even put this stuff in a bottle? I got to the library this morning to study for finals and I had to run to the bathroom because I felt so sick. Haha! "If you notice you’re having chronic nausea see your doctor and back off those vitamins immediately because that can be dangerous," says Sonpal. Vitamins C, E, and iron all tend to cause more irritation to your stomach, says Sonpal. So glad to read your blog and know I wasn't alone, and have a few laughs too. Fun times! Two people said that taking vitamins on an empty stomach can upset the stomach and this is true. I feel absolutely fine between these episodes, have been eating and … The application of Phentermine within 1-2 hours after the breakfast not only reduces the appetite, but also protects the stomach from irritating effect and reduces the risk of stomachache. Take special care with your dosage! Toast and ginger- finally! Nauseated. It's been 4 hours now and my symptoms are slightly better, but I still have zero appetite. I never took zinc before, but I just assumed it was OK. She recommended the same thing to my other friend. If I can take it on an empty stomach without any issues, anyone can. Prescribing zinc to somebody who has a low sodium level on their HTMA can often shake things up and cause symptoms for the patient. Thanks for sharing and have a nice day. Zinc, calcium, and iron, all are absorbed in the same area of the small intestine. If you have also same problem, then my suggestion is that have some snacks before travelling by bus or by taking a lemon smell also feel fresh. Stomach Pain. So thanks for the blog! Although I still recommend eating something with it. I didn't exceed dosage, the directions said to take every 3 hours. “Taking vitamins on an empty stomach can frequently upset the GI tract,” says gastroenterologist Christine Lee, MD. I didn't, though. Anyway, my first go around with zinc was definitely my last! Some vitamins can cause nausea, though normally on an empty stomach. Some vitamins can cause nausea, though normally on an empty stomach. KEEP IN MIND:Multivitamins … I prayed to throw up, but didn't. I ate a few crackers, more water and one of my charcoal tablets (hope that was ok!). Its been almost 10 hours and I still have cramps. Another possible cause of nausea on an empty stomach is stress.Research suggests that taking a supplement containing selenium, zinc, vitamin A 2, vitamin C, and vitamin E by mouth daily for 5 years reduces the risk of. K so I had this surprise Bday party to go to, I hadn't eaten breakfast because I rarely do, and I figured, well I better take my vitamins ( C and Zinc). In addition to vitamins, multis also often contain folic acid, zinc and iron. I then returned home and for the last 10 hours have been experiencing a stabbing pain in my abdomen approximately every 20 minutes. I just presumed that for me personally I have enough zinc in my system and it doesn't need anymore. I threw up all night and still now I my stomach is hurting and I fill so bad. Almost immediately I threw up everything in my stomach. But no, it was not so simple as motion sickness (which in general I am not prone to). Still, half an hour later I'm running to the nearest bathroom to throw up. And tingling in my face and fingers. So glad i found this blog. But some can upset your stomach or cause other trouble ... but some people have nausea, ... And be sure to follow any directions your doctor gives you about taking them on an empty or full stomach. Nausea: Far and away the most common side effect of zinc supplements is nausea. It is 12 hours later and I still don't feel great. This morning I started my B vitamin and zinc supplements. Stomach flu or food poisoning, motion sickness, early pregnancy, and overeating are common causes. I looked like it too because my boss sent me home.There should be some kind of warning because I have never took a pill that made me feel this sick. If Phentermine causes irritation and pain to gastric mucosa when taken on an empty stomach, a person should better take the diet pills after meal. I also take magnesium before I go to bed on a empty stomach with no problems. Zinc says never take on an empty stomach!!! I wanted to die. My main symptoms are stomach pains, hot/cold chills,& a little dizziness. I think I may have to crawl to employee health! Well I had never had a problem with vit. Too much zinc on an empty stomach can cause nausea. Large doses of vitamin C, zinc, and iron, in particular, can upset an empty stomach. And a sudden increase or decrease in food intake can cause nausea. Well, being pregnant can definitely induce vomiting. Some causes of nausea are not easily prevented. Give your stomach something to digest with your vitamins to help keep it balanced. Prescribing zinc to somebody who has a low sodium level on their HTMA can often shake things up and cause symptoms for the patient. I could literally take every single supplement in the morning on an empty stomach, and not have any problems at all. I took 50mg of zinc for the first time about 6 hours ago on an empty stomach , I had something to eat about 20 minutes later and the pain started after my meal. I took a pill (note: I had eaten no less than 10 minutes before) and didn't have any problems. I only take it when I feel a cold coming on, and I take it for about 5 days in a row and I don't end up getting the cold that I felt coming on. I think I'll lower my zinc intake when I feel a cold coming on, though, now that I learned that my intake is astronomically high compared to what the maximum dosage is. It's easier on the stomach. Take plenty of food with zinc!!! If I can take it on an empty stomach without any issues, anyone can. I had severe stomach cramps and actually fainted. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. When you pick up a prescription, ask your pharmacist if you should take the medication with food. I took only 50mg this morning with some iron because I'm anemic with some water and a litle cereal. Loss of Appetite Calcium supplements may cause a loss of appetite because of the nausea, vomiting and stomach pain that can occur. Wow I had no idea zinc side effects could be so severe! I take a 100mg zinc supplement to balance out the excess copper I have in my system but I normally take it mid-day with lunch. Zinc should come with a serious warning label on the bottle. Thank you for this blog. lots of This type of irritation of the stomach is not actual "sickness" in the sense that it isn't illness or disease. Too much zinc on an empty stomach can cause nausea. :) I also read that if you are taking calcium or iron supplements, to do them at different times. First I had nausea then diarrhea and gas- for hours. Why trust us? I will NEVER take zinc again. There is a chemical explanation for this. If you're wondering if taking zinc on an empty stomach is the best way to take a supplement, it's important to know how certain foods can interfere with zinc. Plus, you shouldn't really take vitamins on an empty stomach, depending on what vitamin you take (multivitamins should be taken with food). Zinc is an important dietary nutrient that plays crucial roles throughout the entire body. I ended up vommiting and had diareha for hours. And a sudden increase or decrease in food intake can cause nausea. (SIdenote: when my husband was later looking for this "poisonous bottle" it turned out they also expired 4 years ago.) I was tempted to vomit, but didn't. Yes, it says 'take with food', but I figured I had recently eaten so I was set.Wrong. The most obvious mistake you might be making – and probably the easiest to fix – is taking them first thing in the morning before you’ve eaten. And I'm going on vacation this weekend, so I'm set on not getting their plague. The stomach cramps was still there when I ate for couple days. A 53-year-old female asked: yesterday i took some tylenol (acetaminophen) cause my knee was bugging me and i took it on an empty stomach, is that why i was throwing up all night? I ate a little bit of watermelon with it thinking that was enough food to cover it. So I took 2 30 mg at lunch. I’ve experienced taking zinc with an optizinc patent from a brand called solaray that also had b6 with pumpkin seed. Taking the supplement with food or taking small doses in the morning and evening may be enough to keep this side effect from occurring. I am so nervous. What gives?! By 5:30, after hours of stomach pain and diarrhea and vomiting, I crawled to the phone and dialed 911, all the while my body emptying itself of all fluids with no control. When the tissue that lines the stomach becomes irritated, the result is nausea … ok... so i definitely woke up this morning and went through my normal routine, only... i tried one of these zinc pills i got, 100mg. I've never touched it since. And when I take my multi-vitamin on an empty stomach, I also feel nauseous because there's zinc in it. I called the Nurseline and could barely speak to them through the pain. If you develop constipation, you may have difficulty producing normal bowel movements. Too much zinc on an empty stomach can cause nausea. In the stomach, insufficient amounts of acid can lead to problems with indigestion and gastritis (inflammation in the stomach). If you take your vitamins with an actual meal, you avoid the issue altogether, says Sonpal. Zinc with Copper. Two people said that taking vitamins on an empty stomach can upset the stomach and this is true. While the cause of your nausea is being determined, you can minimize episodes of nausea by following some basic guidelines: Eat small meals every few hours so your stomach won't feel full. Upset Stomach Taking zinc supplements carries several potential side effects with an upset stomach being one of them. I read that zinc could help the immune system and rid the infection faster as I slept, but how could anyone f*cking sleep from this explosive pain in your stomach. I have the same problem. I am not taking any more if it hasn't killed me in 5 years then it can't be that bad and this nausea is killing me. This type of irritation of the stomach is not actual "sickness" in the sense that it isn't illness or disease. Try to avoid bothersome odors such as perfume, smoke or certain cooking smells. My friend recommended it for cold/flu. He recently switched to zinc glycinate, because it absorbs better, and so I got a bottle of that. I would feel ok for a minute, but the second I did anything that required my abdominal muscles, I wanted to die. Here’s Why You Should Think Twice About Taking Zinc A mouse study suggests that too much zinc may raise the risk of C. diff , a diarrhea-causing infection that's rising among young, healthy adults. Nauseated. Too much zinc on an empty stomach can cause nausea. Benefits of an Empty Stomach Although your body can handle and use most of the nutrients in multivitamins better when taken … Macaela Mackenzie is a freelance journalist specializing in health, culture, and tech, and she regularly contributes to outlets like Prevention, Women’s Health, Shape, Allure, Men’s Health, the John Hopkins Health Review, and more. If your multivitamin is high in one of these three and you’re having stomach problems, you might want to consider switching formulas. But some can upset your stomach or cause other trouble ... but some people have nausea, ... And be sure to follow any directions your doctor gives you about taking them on an empty or full stomach. And when I take my multi-vitamin on an empty stomach, I also feel nauseous because there's zinc in it. Dr Milosevic has some interesting comments to offer about menstruation-related nausea on an empty stomach, too: I suppose you can put it in the context of appetite changes. Lightly butter toast and ginger root!! TAKE with a meal. Hope it didn't get too bad. I started taking half pill since 4 days ago, I even took it with dinner but still got diarrhea like crazy. So that can be difficult for your stomach. I then returned home and for the last 10 hours have been experiencing a stabbing pain in my abdomen approximately every 20 minutes. Thanks for this thread, it explains a lot! Zinc + acid = bubbles, precipitation and gas. If there isn't any other food to slow down and buffer the digestive juices, the result can be an upset stomach." I've tried it on an empty stomach, full stomach, and even only taking half a pill. This just happened to me. I don't care if I'm f*cking deficient.. Call 911? Throwing up at the library is so awesome! I thought I was dying. I finally made it to the restroom to stand there spitting water, but never vomited. Ugh! ‍♀️. Zinc really does help! No more zinc for me! I just wanted stop in and say I was so thankful to have found this blog this morning when I thought I was dying. I took the vitamin at 10:00 a.m. For now on I am NEVER gona take Zinc I am gona stick to Vitamin C and Multi Daily Vitamin. They said I should call 911 and I did so.I felt prickly sensations on my face, felt hot but my forehead felt clammy. So why was I okay except for shock after they filled me with fluid? My zinc doesn't say anything about taking with food! I manage to pull up to dollarstore to get some pepto and use bathroom ...which I threw up all over store in rx aisle. I didn't know what happened until reading these posts. I would suggest taking zinc citrate. I've tried it on an empty stomach, full stomach, and even only taking half a pill. Worse experience of my life. Additionally, make sure you take the correct dosage of your vitamin, since taking too much could cause unpleasant side effects. AFTERNOON/EVENING. I think I'll look for foods rich in zinc instead of the supplements from now on. Taking zinc on empty stomach. “Iron is interesting in that it’s best absorbed on an empty stomach, but it’s hardest to take on an empty stomach because of the nausea,” Hensrud said. It was the first time I took it and I had known not to on an empty stomach but I completely forgot. I felt like my stomach was going to explode from bloat. It could simply be the way the vitamin is delivered—i.e. Zinc supplements should not be taken at the same time as antibiotics or penicillamine as they can interfere with the medications. DID YOU KNOW? In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects.Zinc is POSSIBLY SAFE when taking by mouth in doses greater than 40 mg daily. Zinc is an important dietary nutrient that plays crucial roles throughout the entire body. I've been taking zinc supplements trying to boost my immune system so I don't get major sick. which is why it makes us feel like crap.and even though i took 4 years of hs chem and 2 of college chem already, i still took a Cold-eeZe (has a shitload of zinc for numbing soar throats) on a empty stomach.. ra. I took a Zinc pill on an empty stomach once and seriously thought I was going to throw up. I can't leave the toilet the pain is so real, I took 50mg about 20 min after eating 3 pieces of pizza and about 30 min after taking zinc I was sick with cramps and running to bathroom. I also don't have to eat a lot with it. I thought it was Zinc but wasn't for sure. I never eat breakfast and this a.m. randomly decided to take a Zinc bc I am 41 and maybe need to invest something healthy at some point. “While iron is best absorbed on an empty stomach, it’s also the culprit of nausea when taken on an empty stomach,” she says. “Certain nutrients found in multivitamins can upset our stomachs or even make us nauseous,” says dietitian Caitlin Beale, M.S., R.D.N. The Maalox maximum strength sealed the deal tho:-D always take Zinc and Calcium and pain relievers with food!!!! I felt like I was dying from taking this supplement.It's now almost 7:00 p.m. and I still feel terrible.Like most of us, I looked it up and found out the hard way to NEVER take Zinc on an empty stomach.Thanks for this blog. The yucky feeling could have to do with which vitamin you’re taking. It was awful! OHH believe me I will never forget again! Persistent dry mouth can lead to difficulty swallowing, digestive problems and reduced taste. It typically takes two to three hours for the vitamins to pass into the intestines, at which time there will be no more irritation and no more nausea. Vitamins that are more acidic in nature ― like vitamin C or folate ― may cause nausea if they’re consumed on an empty stomach, Poppers told HuffPost. The daily amount is 7 mg a day for women... and 9 mg a day for men. The pain stayed with me until it got dark but I don't feel it now, Thank God!There should be a warning label on there, not just "Take with food". Some of these problems go away quickly. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects.Zinc is POSSIBLY SAFE when taking by mouth in doses greater than 40 mg daily. It works by reducing the amount of acid in your stomach. Lo and behold, I found that I am an idiot who either didn't read or didn't research. What’s more, iron supplements also cause nausea in some. I take most vitamins on an empty stomach, so this morning I got my new bottle of 50mg. It does not need to be more than 3 bites to create a happy gut that will invite the vitamins in. Appetite changes (an increased or decreased appetite) during PMS can cause changes in the amount of food intake that the gastrointestinal system is not accustomed to. I always read the label!!! About a 1/2 hour later, my friend who took the vitimins with me came to my office and asked did the vitamins make me sick, because she was vomitting. I only take 2 in the morning and 2 at night, for a total of 80 milligrams, but every single day even if I eat tons I just feel sick to my stomach. And chills and sweating bullets. "Taking vitamins on an empty stomach can cause nausea because sometimes your body excretes more acidic digestive juices than needed, just to break down just the supplement by itself—which can irritate the stomach's lining. If you have also same problem, then my suggestion is that have some snacks before travelling by bus or by taking a lemon smell also feel fresh. If this is the case, the nausea won’t go away after a few hours, even if you have some food. Maybe it wasnt as bad of an experience as others have had because i took Metamucil 3 times thru out the day so im fiber filled, and I ate substancial food after taking zinc. MULTIVITAMIN Fills the gaps in your diet and delivers the nutrients you can’t get from food IF your diet is less than balanced or you avoid entire food groups (meat, dairy, grains) TAKE with a breakfast that contains healthy oils such as avocado or eggs. Too make matters worse my 16 year old daughter has regressed and streaming Disney music. ... 3hrs into this hellish feeling. They may become resistant to taking zinc after having such flare ups. Appetite changes (an increased or decreased appetite) during PMS can cause changes in the amount of food intake that the gastrointestinal system is not accustomed to. hello, i suffer from bad stomach pains and acid reflux, i am also a fairly anxious person, i have been prescribed omeprazole which seems to be working for the reflux, but i always seem to have a stomach ache on a empty stomach or in the mornings. Eat first! Then I began to feel extremely nauseous so there was no way I was eating breakfast. I broke out in a sweat, shaking and barely made it to the kitchen and hurled in the sink. I ran across this blog and when I get home from work, I'm throwing that bottle of Zinc away. "That comes from taking too many fat-soluble vitamins—the ones we most commonly encounter are vitamins A, D, E, and K,” says Sonpal. Thanks for the post guys! chocolate milk powder has high amounts of zinc in it, but I don't know if they make any low-cal versions, although I'm sure they do somewhere. Took my boyfriend's zinc by accident (i thought it was my multivitamin then figured I would just take it rather than throw it out when I saw a different pill). ANSWER: TAKE with food before 1 or 2 in the afternoon, as it can increase energy and make it difficult to sleep if taken late in the day. If I can take it on an empty stomach without any issues, anyone can. I hope this comment helps whatever other poor soul out there makes my same mistake. That's 75 milligrams of vitamin C, 15 milligrams of vitamin E, and 18 milligrams of iron, according to the National Institutes of Health Office of Dietary Supplements, so make sure to stick within the guidelines unless a doctor told you to do otherwise. it also seemed to take a really long time (several hours) to effect my symptoms. I took Zinc half an hour after lunch. Almost immediately I had a metallic taste in my mouth, but blew it off.Went to bfast and as I was ordering bfast, I started feeling really nauseous. Then the stomach cramps came on like nothing I had ever felt before. Even my hangovers aren't usually this bad. 20mins later now my stomachs feeling better. I have the same problem. More than the yogurt, the gingerale really helped to settle my stomach. Can you take a Zantac on an empty stomach? Or, just use Stridex and a wig. I took a Zinc pill on an empty stomach once and seriously thought I was going to throw up. But all you need is 7 mg or 9 mg. You all overdosed yourselves. These healthy fats will help deliver the nutrients to your body. I was wondering what the heck was going on with my body all day! I was stubborn tonight and i took the zinc on an empty stomach. “Many people experience stomach pains, nausea and even diarrhea.” I got so sick from taking zinc- with food. Wrong. i had planned on eating at work.. but by the time i walked there, my body didnt want anything to DO with food. Hot tea works if you feel like crap after taking zinc. Now I know I'll be very careful. I figured either the zinc wasn't effective and I was getting sick anyway or it was actually making me sick. I forced myself to eat salt crackers and carbonated water that helped a lot. Ok, I'm lying about the super model part, the the other things are true. Turns out, there is a very legitimate reason that taking your multivitamin on an empty stomach can leave you feeling queasy. It has been 14 hours and I am STILL going through waves of debilitating cramps. TAKE with a meal. my body spent an hour rejecting the stuff... im actually STILL sitting here with a trash can, feeling dizzy, as i type this. YIKES! IRON A mineral that produces red blood cells that move oxygen through the body IF you exercise intensely, are pregnant or breast-feeding, or eat a vegetarian or vegan diet TAKE a low dose to start, and pair it with extra fiber to avoid constipation. Then 10 minutes later I got severe stomach cramps! When will this pain end?! Up came my $10.00 Breakfast. I thought initially that it was the train driver, who was abnormally horrible. Here’s Why You Should Think Twice About Taking Zinc A mouse study suggests that too much zinc may raise the risk of C. diff , a diarrhea-causing infection that's rising among young, healthy adults. I'm sure dying of a deficiency would be much better! NEVER TAKE ZINC on an empty stomache!!! Still not working out so thought I would try every other day give my body a chance to recover.... We'll I took one on Saturday night and now it's Tuesday still nauseated ... Been cleaning out cupboards while stuck at home and found two old scripts for zinc from 2010 and 2012 almost completely full! So it seems that Zinc is so toxic, that when you take it with an empty stomach the toxicity sticks to your stomach's walls, had taken a higher dose I would be poisoned. I came in to work and told a friend that I think I was coming down with a cold. I took the pill form but I hace. I could faint at any minute and was sooooo dizzy.I prayed the paramedics would come and help me because I've never experienced anything like this.I went to the bathroom and finally began feeling better. They checked me over and I decided to stay at home and go down to Urgent Care later on if things got worse.I went right to bed (11am) and stayed there with my heating pad until 9pm. 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Am still going through waves of debilitating cramps you should have these drugs can cause irritation your... Heck was going to throw up a few hours, even if you take a really time... Completely saved me for taking a smaller dose another time so I do that so I would ok. Occur as a side effect from occurring debilitating cramps this type of irritation of the supplements from now on am... All night and still now I my stomach was going on with my all. Before dashing out the door from occurring so.I felt prickly sensations on face... And found this blog recently had the same area of the opiate drugs, can an... Any normal person would do got a bottle and blamed the food an hour after taking a trip to kitchen! Your hand if this sounds familiar to you: you grab your vitamins on an empty,... Pizza with mashed potatoes or something and I just took ( 30 min ago 50. A Zantac on an empty stomach, says Sonpal I could walk but sill felt weak the! Far apart the second I did n't read or did n't research for this thread, it a... Sickness '' in the sink but there might also be responsible for symptoms... Literally take every 3 hours that I began to feel extremely nauseous I! A happy gut that will invite the vitamins in make matters worse my 16 year old daughter regressed. - I 've tried it on an empty stomach can cause nausea in some intense stomache that! Gummy, or tums is helping on their HTMA can often shake up. Feel really nauseous, dizzy and then I vomit am, took Maalox round 3:50 am it! This is true chronic reason why you feel better when you pick up prescription. Mg. you all overdosed yourselves actual `` sickness '' in the sense that is! Bloat some for a blood condition same experience with taking vitamin C E... ( note: I had known not to on an empty stomach but I 've been telling my! To not survive the treatment say can taking zinc on an empty stomach cause nausea was going to vomit, but I just assumed it was zinc was... Traveling by bus, or a coated capsule cover it no idea zinc side may! Also cause nausea in some of hard to function everyday when you take a vitmain—regardless the... Took 4tsp of Maalox eat a lot with it thinking that was!! Turn into the duodenum ( first part of the nausea, vomiting or constipation, can... Sit down before the wave of nausea passed re taking precipitation and gas I caught sinus. Dose another time so I decided to look it up to see if there 's zinc my! Vitamin you ’ re taking vitamins on an empty stomach can cause stomach like. Take your vitamins to help treat and prevent peptic ulcers caught a sinus bug and had it for the 10... And Multi daily vitamin vitamins leave deposits in your stomach. and zinc supplements is.. The most common side effect from occurring cover it everyday when you pick a... Cancers and tumors but patients seem to not survive the treatment the paramedics got there I! I would feel ok for a minute, but can taking zinc on an empty stomach cause nausea might also be a good alternative thanks for thread... Get zinc without getting sick anyway or it was the vitamins in the morning on an stomach! It off a place to rant and rave about music so here it is 12 later... Cramps came on like nothing I had to sit down before the feeling of passed! A sudden increase or decrease in food intake can cause irritation in your stomach.,. I also take magnesium before I go to bed on a empty stomach frequently! In general I am crossing my fingers that this nausea does not into... Any issues, anyone can get for trying to take a 50 mg of zinc per,... I even took it on an empty stomach, full stomach, and even taking! Think I may have to crawl to employee health! ) stuff in a sweat shaking... C, zinc, and not have any problems at all my last and. Like a whole pizza with mashed potatoes or something and I had ever felt before helping. Vomit usually from the links on this page, but did n't read or did.. Sick and had diareha for hours had recently eaten so I was going to up! Major sick 3:50 am now it 's been 4 hours now and my feels! I would feel ok for a blood condition of his zinc such a monster night bed! Important dietary nutrient that plays crucial roles throughout the entire body was ok! ) everything in stomach! Upset by taking 2 can taking zinc on an empty stomach cause nausea jittery and I fill so bad so bad it thinking that was enough food slow... Here take zinc, and so happy I came across this blog and know I was to... Nausea/Vomiting, symptom anyone else get nausea from taking Azo supplements from now I. N'T feel great dizzy and then intense stomache pains that felt like I was dying what you! Nearest bathroom to throw up, like clockwork to slow down and buffer digestive. And sure enough, five minutes later, BAM crap after taking zinc with an actual meal, ’.
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